Salted Caramel Date Balls

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Salty Sweet is one of the most popular flavour combinations around. Salted Caramel is the icing on the cake! These bite size treats have all the decadence of salted caramel without the guilt. Dip half in chocolate for an extra sweet treat. Snack time has never tasted more like dessert time 🙂 Continue reading →

Pumpkin Tarts

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Pumpkin is one of my favourite ingredients to play with … especially when the leaves start to change and the winds become colder. There’s something about the combination of pumpkin and spices that warm the soul. This dairy free pumpkin tart recipe is the perfect celebration of pumpkin and spices. Continue reading →

Pumpkin Chocolate Chip Cookies

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The classic chocolate chip cookie with a fall spin. A hint of pumpkin and molasses takes the humble cookie to new heights. This has quickly become a household favourite 🙂 Continue reading →

Spiced Banana Loaf

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Adding warming spices is the perfect way to revamp the basic banana loaf and make it more festive for the fall and winter months. Make mini loafs and wrap them in burlap and twine for a delicious homemade hostess gift or package the dry ingredients in a mason jar for the perfect secret santa present. Food always makes people happy! Continue reading →

Pumpkin Spice Smoothie

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Nothing beats waking up on a crisp fall morning – putting on your cozy socks, sitting down with a cup of tea and your favourite blanket, appreciating the positives in your life. Since it’s still 30+ degrees Celsius in the middle of September, instead of reaching for everything cozy, I’ve been enjoying the flavours of fall in a refreshing smoothie. The next best way to indulge in everything pumpkin spice 🙂 Continue reading →

Overnight Peanut Butter Oats

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Fall always means back to school, back to routine, and back to faster pace mornings after the laid back vibe of summer. For some, this can mean rushing around and skipping breakfast – which is never fun. Breakfast provides energy, helps balance our blood sugar, and gives protein and fat for optimal brain function. An easy way to stay on time and get a healthy breakfast is overnight oats. These delicious bowls are well balanced and prepped the night before leaving more time for sleep or getting ready in the morning. Continue reading →