Pumpkin Spice Smoothie

IMG_1921

 

Nothing beats waking up on a crisp fall morning – putting on your cozy socks, sitting down with a cup of tea and your favourite blanket, appreciating the positives in your life. Since it’s still 30+ degrees Celsius in the middle of September, instead of reaching for everything cozy, I’ve been enjoying the flavours of fall in a refreshing smoothie. The next best way to indulge in everything pumpkin spice 🙂 Continue reading →

Breakfast Cookies

 

IMG_1919

 

Do you ever crave cookies for breakfast? I have the perfect cookie that is breakfast approved. Low in sugar, filled with protein, and satisfying carbohydrates.You won’t feel bad about eating a couple of these first thing in the morning. Continue reading →

Zucchini Bread

IMG_1498

 

Any one growing their own veggies? Is your garden thriving this year? My garden is exploding with zucchini! It seems like there is a new zucchini every day. They grow out of control before I have time to pick them. I’m not complaining, I love gardening, but this year has been a zucchini lovers paradise. Anyone want a zucchini? Continue reading →

Coconut Milk Popsicles

IMG_1458

 

Popsicles are always a childhood favourite. Remember hearing that familiar song of the ice cream truck, running around the house to find your parents and some money, and then chasing the truck down the street with all the other neighbourhood kids? Since it might not be acceptable for me to chase down the ice cream truck anymore I’ve created a more grown up version of this summer childhood favourite. Actually, I created 2 versions. Cause you can never just have one popsicle 😉  Continue reading →

Peanut Butter Cookie Dough Balls

 

IMG_1418

 

These have quickly become my favourite ball recipe that I have ever made. I know, that’s a big statement but I mean it … these are the bomb! Continue reading →

Raw Protein Cookie Dough Bar

IMG_1357

 

I’m sure everyone has figured out I have a giant sweet tooth. I will take a cookie over a burger any  day. I LOVE creating (and eating) sweet recipes! I’m not going to apologize for this thing some might call a sweet addiction, but I have decided to play around with some new ingredients and create recipes that will satisfy anyones sweet tooth while packing a big nutrition punch. Continue reading →